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Healthy smoothie recipe
Give your body an anti-inflammatory boost with this Cherry, Beet & Kale Smoothie  Each of these fruits and vegetables is packed with...
natk071
May 13, 20241 min read
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Sweet but healthy and tasty recipe
Chocolate Avocado Pudding with Summer Fruit is the perfect sweet, yet healthy treat! Ingredients 4 ripe avocados 1/4 cup coconut milk 4...
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Aug 14, 20231 min read
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Salmon poke-bowl recipe
Who doesn't love a poke bowl These bowls are a simple, light summer dinner option that can be as unique as you are! This recipe is...
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Jun 25, 20231 min read
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Peanut butter bars recipe
Gooey on the inside, made with wholesome ingredients, and even kid-friendly! These Peanut Butter Oatmeal Bars are about to change your...
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May 7, 20231 min read
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Healthy spring soup idea
A delicious Spring Minestrone Soup with Chickpeas with vibrant spring green vegetables. Ingredients 1 cup dry garbanzo beans (or sub 2 x...
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Apr 18, 20231 min read
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Healthy breakfast idea
Bored with oatmeal? Try this protein packed quinoa breakfast bowl! Ingredients ½ cup uncooked quinoa 1 cup unsweetened almond milk 1-2...
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Jan 29, 20231 min read
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Stuffed mashrooms
Stuffed Mushrooms Hearty and well-spiced, these stuffed mushrooms make the perfect appetizer or side dish - great for the holiday...
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Dec 27, 20221 min read
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