natk0715 days ago1 minHealthy smoothie recipeGive your body an anti-inflammatory boost with this Cherry, Beet & Kale Smoothie Each of these fruits and vegetables is packed with...
natk071Apr 181 minGot water? Not milk!Finalizing the talk on digestion. Digestive problems-reason number five. 5 - Dehydration Water is essential for human health. Proper...
natk071Apr 42 minAh, this is big!Digestive issues. Food Intolerances & Allergies An increasingly common source of unwanted digestive symptoms is food intolerances and...
natk071Mar 301 minAnother reason for not digesting properly.3 - Enzyme Insufficiency Digestive enzymes are naturally occurring proteins responsible for breaking down food and liquids into smaller...