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You will be surprised to know......

Bet you didn't know that sunlight can have a positive effect on lowering blood pressure

That's right!

When sunlight hits your skin, it stimulates the release of nitric oxide into your bloodstream. Nitric oxide is a compound that relaxes blood vessels, leading to lower blood pressure and improved heart health. By maintaining healthy blood pressure, you effectively reduce the risk of cardiac disease and stroke.

Be sure to soak up the rays (safely) this summer to boost your happiness and keep your pressure down naturally!

Another remedy to keep your blood pressure under control is a healthy diet and hydration. I can help, and I am only one click away! www.telehealthcore.com


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