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Healthy lunch/dinner idea

Need some lunch or dinner salad inspiration? Give this refreshing vegan Soba Noodle Salad a try! Ingredients 6 oz. buckwheat soba noodles (about 1 ½ cups) 1 cup red cabbage, thinly shredded 1 cup carrots, peeled and thinly shredded 1 cup cucumber, thinly sliced ¼ cup fresh cilantro, finely chopped 1 teaspoon sesame seeds Dressing: 1 tablespoon tahini sauce (or peanut butter) 1 tablespoon soy sauce 1 tablespoon black rice vinegar (or balsamic vinegar) 1 teaspoon garlic, minced ½ teaspoon ground black pepper Directions Bring a large pot of water to a boil over medium high heat. Add soba noodles and and cook fully according to package directions, about 7-8 minutes. Stir occasionally to help separate the noodles. Once cooked, rinse under cold water and drain well in a colander. In a small bowl, combine all the dressing ingredients and whisk together until blended and smooth, about 1 minute. In a large mixing bowl, add soba noodles, cabbage, carrot, cucumber, cilantro, sesame seeds and dressing. Toss well to coat and serve immediately. #healthyrecipes #healthyfood #healthtips #saladrecipe #salad #quickrecipes #quickmeals #lunch #dinner #dinnerideas #lunchideas #healthyliving #guthealthchangeseverything #guthealthforlife

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